Chia seed benefits: Here's why everyone is upgrading their hydration with the speckled seeds
Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...
What Happens to Your Body When You Eat Chia Seeds Regularly
“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...
CNET7d
Sip or Skip? The Benefits, Side Effects and More of Chia Seed Water
She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should ...
Yahoo7d
What Happens to Your Body When You Eat Chia Seeds Regularly
Yes, that includes keeping constipation at bay. The fiber and antioxidants in chia seeds may also help prevent colorectal cancer. Chia seeds are a source of an omega-3 fatty acid called alpha-lino ...