They may look like they were brought up from a dungeon or off the deck of a boat, but they’re called “battle ropes” — and they’re an effective and safe tool for strength training.

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure ...

SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you ...

But if you're looking for a fresh new approach to building bigger muscles, battle ropes might be your secret weapon. Battle ...

Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have ...

Adding tools like battle ropes into your assortment of workout gear can help to inject these nontraditional exercises into your workouts, allowing you to train in movement patterns you’re not ...

Ever walked into your local gym, stood in front of the battle ropes, picked them up for a measly ten seconds... then dropped them like a hot potato because, err, you have no idea how to use them?

Battle ropes are a functional training exercise that can improve your strength and cardio fitness and build functional muscle by targeting most major muscle groups — like your shoulders and core ...

These are not the ropes from gym class. Designed for a unique take on conditioning workouts, battle ropes can help improve endurance, boost cardiovascular fitness and serve as one hell of a sweat ...