Gastroenterologist Dr Saurabh Sethi highlights 2 seeds for gut health. He suggests soaking them overnight, and having them ...

A dietitian highlights the benefits of having chia seeds and sabja/basil seeds, along with listing which seeds are better for which ailment.

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat.

Among these, chia seeds and basil seeds (also known as sabja seeds) are two popular contenders often touted for their ...

Whether you are trying to lose weight or want to switch to a healthy diet, adding basil seeds to your daily foods and drinks ...

As the warm weather arrives, the urge for summer recipes comes with it, and there's no better ingredient to use than basil ...

This popular garden herb is a great choice, but is it really such a bad thing if it flowers? Here's what the experts say.

Genovese and dark opal basil. Seeds offer more selection than transplants. Basil is in the botanical family group called Lamiaceae, which includes the large collection of plants that are ...

Basil seeds offer several health benefits. They are rich in fiber, antioxidants, and essential minerals. However, excessive consumption can cause digestive issues and allergic reactions.