“You walk out of that class feeling taller,” she says. Both barre and Pilates fall under the category of “sculpt” classes—but barre might be better at sculpting, say our expert ...

If you’re looking to build a stronger core, barre workouts are a great way to go about it. Barre sessions generally involve doing high amounts of reps to improve your muscular endurance ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular ...

“You walk out of that class feeling taller,” she says. Both barre and Pilates fall under the category of “sculpt” classes—but barre might be better at sculpting, say our expert ...

If you're bored of sit-ups and sick of crunches, you can shake up your core-focused workouts with this personal trainer's 20-minute barre-inspired session — and you don't need any equipment to ...

Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn? Plus, these little challenges made realize that everyone was at a different level, everyone was a different size, everyone had a ...

The studio also offers Floor Barre sculpt, a technique in ballet training that takes the basic ballet barre training from the standing position to the floor. Floor Barre Sculpt enables you to ...

features a no-impact workout with weights and barre work to tone and sculpt the butt, legs, arms and waist. Those with limited time can check out Barre 35, a 35-minute version of the namesake course.