So, here they are—straight from instructors who teach it. Meet the experts: Lisa Pantaleo is the owner of barre3 in Long Island City, NY, where she has been teaching barre for six years. Rachelle Reed ...

Now there’s Mirror ($1,495), a full-length display that is both a wall-mounted screen and an interactive fitness coach, allowing users to stream live workouts, such as boot camp and barre ...

And, BTW, modifications are everything in barre. They help make moves more accessible for your body, to work best for you, depending on how your feeling that day, says Pantaleo. 2. Use the mirror ...

2. Use the mirror to check your form. “With many workouts, but barre in particular, form is so mission-critical,” says Kara Liotta, CPT, the co-founder of KKSweat. In addition to paying close ...