If you’re a runner avoid exercising vigorously on a bad air day. On bad air quality days avoid running along roadways. If you must go outdoors, consider wearing a N95 mask. “The most important thing ...
If you’re a runner avoid exercising vigorously on a bad air day. On bad air quality days avoid running along roadways. If you must go outdoors, consider wearing a N95 mask. “The most important ...
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