A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.

Do you want to add some fresh and interesting food to your garden? How about cultivating black chickpeas? Black chickpeas are ...

Black chickpeas, also known as kala chana in Hindi, are a variety of chickpea that comes with numerous health benefits. Unlike the commonly consumed white chickpeas (kabuli chana), black chickpeas ...

Adding a cup of chickpeas or black beans to people’s daily diets could improve health by lowering cholesterol and inflammation, a new study suggests.

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

A cup of chickpeas a day could be key to keeping high cholesterol at bay, new research has suggested. Experts found that a ...

For a quick and easy lunch option perfect for sandwiches, try this one-dish chickpea tuna salad filling recipe.

Kala chana, also known as Black chickpeas is a staple in most Indian households, but do you know what happens when you eat a ...

Jagdeep Singh (50) from Kanoi village has diversified his crops on his 16 acres. While still dedicating 12 acres to Basmati or PR 126 paddy in another farm, he is cultivating green gram (moong), ...

These nutrient-packed legumes deliver more protein than a large egg, making them excellent plant-based alternatives.

The Queen Black Chickpeas absorb the warmth of baharat as they cook, with olives adding a briny saltiness and orange slices melting into the sauce. From our morning news briefing to a weekly Good ...