Adorable 6-Month-Old Baby Can Hold Plank Pose Longer Than All Of Us Ever Could. by Kaylin Pound. Feb. 24, 2017. Youtube. Some people develop a love for fitness at an early age.

He can hold a plank—with great form, I might add—for a full 34 seconds. Balancing on his little toes and his little arms, he looks like he could do it all day long.

Meet Roman McGowan. He is 6 months old, can plank for 34 seconds, and doesn't need a break before going again. His mom Dana is a yoga instructor, ...

But tiny babies? They don't work out ... or do they? This baby does! Instead of playing in her activity center, she goes into a spontaneous plank pose and we are blown away by her feat of strength! We ...

There’s obviously the baby-style crawl, and that lends itself to trickier variations where you’re on just your hands and toes. And to make it really tough, you can crawl for time or distance ...

The baby then gathers all his strength and gets into the plank position himself and holds it for a good duration of time. Notably, planks are one of the best exercises to strengthen your core.

This six-month-old baby can't even sit up on his own yet, but he sure can plank! Watch him go for a whopping 34 seconds.

The Louisville baby can't sit up on his own, but he's able to hold a plank for 34 seconds, and it has caught the attention of everybody from Cosmopolitan magazine to Britain's Daily Mail.

Okay, doing a 60-second plank every day isn’t going to help you go from holding a minute-long plank to holding one for nine straight minutes, but I did outlast my initial plank hold by 10 ...