There are few traditional Indian foods that have great history in Ayurveda and ancient culinary practices that have a ...

Discover effective Ayurvedic ways to naturally increase insulin production and manage blood sugar levels without medication.

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling blood sugar levels. According to them, by incorporating Ayurvedic ...

Diabetes symptoms management tips: Are you tired of morning blood sugar spikes? Here are the top 7 Ayurvedic drinks that can help you deal with the condition. High blood sugar levels, also known ...

Ayurveda on Syrups: Nowadays, we chug down syrups as if we are drinking cold drink even when we suspect mild symptoms.

Are you worried about your high blood sugar levels? Try to add these 7 Ayurvedic herbs to your daily diet to help your body control diabetes levels naturally at home without using medicines.

Meditation is another practice that complements the ayurvedic diet. It supports heart health, improves blood sugar levels and can improve your relationship with food by increasing mindfulness.

A sedentary lifestyle along with constant physical or mental stress, makes your body release cortisol and raises your blood ...

If you are someone who is looking for ayurvedic remedies to manage your blood sugar levels, you’ve come to the right place. We spoke to our expert Dr Ganesh Chaudhary, Bachelor of Ayurvedic ...

Following an Ayurvedic diet that minimizes carbohydrate intake and emphasises bitter vegetables, barley and ghee can help maintain stable blood sugar levels. Moreover, practices such as consuming ...