Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert.

Not just adults but changing seasons can take a toll on kids’ skin and hair too Let’s know from doctor tips for children skin care and hair care ...

In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, which can lead to dehydration, flakiness and premature ageing. Say goodbye to dry skin with these Ayurvedic ...