Herbal tea is a soothing and versatile beverage enjoyed for its flavors and potential health benefits. Adding chia seeds to ...

Chia seeds are highly nutritious and can work wonders for your health. Here are some of the health benefits of chia seeds that you should know about. Chia seeds are edible seeds from the Salvia ...

and traditional Ayurvedic medicine in India became harder to access. As something of a health hack, Indians started adding ...

As per Ayurveda, these tiny seeds are also packed with some exceptional medicinal health benefits, including improving heart health. Yes, you read that right! Chia seeds are great for keeping the ...

Kadha, a blend of herbs and spices like tulsi, ginger, and turmeric, is a natural way to boost immunity during the monsoon.

Jeera water and chia seeds water are both healthy drinks to start your morning ... 28 Jan, 2025 Jigyasa Sahay Jeera (cumin) water is a healthy homemade, ayurvedic drink that serves health benefits.

The Ayurvedic diet is an eating pattern based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health.

Cozy up with a cup of chai exploring some of the unique principles ... Mamta and Jessica will be sharing knowledge from their respective Ayurvedic and Traditional Chinese Medicine backgrounds ...

Adding chia seeds to herbal tea has been shown to elevate its nutritional benefits, helping enhance satiety, support digestive health, and promote heart health. The seeds' high fiber and omega-3 ...