With roots in ancient Indian medicine, Ayurveda views food as a fundamental tool for maintaining ... there should be a balance of the six tastes (sweet, sour, salty, spicy, bitter, and astringent ...

However, according to Ayurveda, the 'poison' that we consume on a daily basis, can be negated by these 7 food items (source: Dr Tanmay Goswami, MD (Ayu) ) The benefits of ghee are spread far and ...

sour, and overly salty foods. Kapha-dosha soothing diet: Opt for light, spicy, and warming foods such as lentils, ginger tea, and steamed vegetables. Avoid heavy, oily, or sugary foods. Ayurveda ...

While packaged food has become part of our daily lives, there are a number of studies around the world investigating the long term effects of consuming them. Melbourne-based Ayurveda doctor ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...