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You will get many benefits by massaging with mustard oil by adding fenugreek, know how to prepare the oilIf you boil fenugreek seeds in mustard oil and make its oil, then massaging with it will solve many of your problems in a ...
It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...
One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...
A-Beauty is moving off granny’s dressing table and gaining followers worldwide as Ayurveda gets a makeover with easy-to-use creams and oils, quirky packaging and science-based formulations ...
Ayurvedic treatments offer an extensive and natural approach to treating dry scalp and children. By adding soothing oil, ...
Before you step out of your home, oil yourself from head to toe. Use Badam Rogan or any other almond oil. It acts as a ...
Ayurveda offers natural remedies to maintain ... Massaging your body with warm oil (Abhyanga) helps in reducing stress and calming the nervous system—two key factors in controlling blood pressure.
In Ayurveda, massaging the body with warm sesame or coconut oil before bedtime soothes the nervous system, promotes relaxation and balances Vata and Pitta doshas, both of which can disrupt sleep.
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