It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

Oil pulling is trending for fresh breath and better oral health, but does it really work? We asked an expert to reveal the ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...

Ayurvedic treatments offer an extensive and natural approach to treating dry scalp and children. By adding soothing oil, ...

Before you step out of your home, oil yourself from head to toe. Use Badam Rogan or any other almond oil. It acts as a ...

Ayurveda offers natural remedies to maintain ... Massaging your body with warm oil (Abhyanga) helps in reducing stress and calming the nervous system—two key factors in controlling blood pressure.

Oil pulling is an ancient practice that can naturally improve your oral health, making your teeth whiter and your breath fresher. Here's the complete step-by-step guide.