Ayurvedic diet is a nutrition plan rooted in the principles of Ayurvedic medicine, focusing on balancing different types of energy within the body to promote overall health. Unlike many modern ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For Lowering High Blood Sugar Levels Naturally Suffering from high blood sugar? Try to add these 7 Ayurvedic herbs to lower diabetes ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Read on for expert tips on Ayurvedic self-massage, diet and exfoliation. “Abhyanga is an Ayurvedic self-massage technique using warm oil, usually infused with herbs,” say Herting and O’Sullivan.

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals suggested by Ayurveda expert. The changing weather's crisp air can leave ...