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Ayurveda classifies food into six basic tastes—sweet, sour, salty, pungent, bitter, and astringent. Each taste has its own elemental composition and can either aggravate or balance your dosha.

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

K. Haritha Rao and Dr. Sindhu Meneni, promoters, Kapil Group, underscored the role of Ayurveda Chikitsalayam in guiding ...

One of the foundational principles of ayurveda is that “like increases like,” and opposites balance. Because pitta dosha is hot, sharp and oily, it benefits from cooling and soothing practices.