Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

The Atkins diet is a low carb diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want if you avoid foods ...

What Is the Atkins Diet? The Atkins diet is an eating plan created by cardiologist Robert Atkins. It revolves around restricting carbs while eating mostly fat and protein. The idea is to burn body ...

By Kerry Torrens – Nutritionist One of the first low-carb diets to go mainstream, the Atkins diet has received a lot of hype. But does it really help with weight loss? What is the Atkins diet?

You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s ...

Before trying any version of the Atkins diet — and especially if you are pregnant and considering any Atkins plan — check with your healthcare team. All forms of the Atkins diet are focused on ...

Our editors also may be in touch with follow-up questions. The Atkins diet focuses on low-carb eating to help the body burn fat for fuel instead of carbs. Overall, the quality of many of the ...

Created by cardiologist Dr. Robert Atkins in the 1960s, the diet replies heavily on high-protein, high-fat foods and eschews calorie-counting entirely. Atkins dieters can load up on protein ...

Now, there's a vegetarian Atkins Diet alternative, sometimes called the "Eco-Atkins diet." The Eco Atkins diet came about after researchers at St. Michael’s Hospital in Toronto decided to see ...