Baby corn is ubiquitous in Chinese takeout, but have you ever stopped to think about what it actually is and where it comes from? Is it a genetically modified ear of corn? An immature ear of corn?

Baby corn, those tiny ears of corn popular in Asian cooking and a favorite in salad bars across the United States, is largely imported from East Asia. It is usually processed and sold in cans or jars.

Baby corn farming, resembling the cultivation of maize, has become increasingly popular in Kenya. Initially intended for export markets, baby corn is now swiftly gaining acceptance in local diets ...

Carotenoids such as lutein and zeaxanthin found in baby corn help maintain optimal eye health and reduce the risk of developing age-related macular degeneration and cataracts Image Credit: Pexels ...