AsapSCIENCE explores the troubling world of sleep debt If you get too little, or too much, your brain could suffer. Rae Votta.

Mitchell Moffit and Gregory Brown of AsapSCIENCE explain what would happen if you stopped sleeping in their latest informative YouTube clip. Learn something new today, by watching the video above.

The guys at AsapSCIENCE discuss sleep, the bodily function which humans do around 24 years worth. By Sarah Gray. Published July 28, 2014 2:18PM (EDT) --Shares. Facebook. Twitter. Reddit. Email.

So how much sleep is enough? Researchers have looked at the differences in cognitive function of people who have slept four or six or eight hours and how their brains function. This AsapSCIENCE video ...

We spend about 24 years of our lives sleeping, yet the exact function of sleep is still being debated by scientists. In experiments, ... Here's the video from AsapSCIENCE.

As an experiment, Greg and Mitch from the AsapSCIENCE channel decided to stay awake for 36 hours, taking photos every 6 hours to track whether a lack of sleep had any impact on their appearance ...

For everyone who does hit the snooze button, the effects are real. According to AsapSCIENCE, by having those 5-10 minute increments of sleep, your body doesn’t enter the waking cycle.

You’ve heard it before, probably from your mom: Make sure you get enough sleep. But if you need a more scientific justification to turn in early (or give that night-owl neighbor a piece of your ...

Because of the negative effects that come with a lack of sleep, AsapSCIENCE reports that college-age night owls tend to have lower overall grades than early bird students and many night owls may ...