With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

If yoga has ever sounded intimidating, this guide has simplified it for you, from the set-up to easy asanas. Are you new to yoga? Maybe before this, you occasionally practised a few asanas in the name ...

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...