This combination can trigger SAD which is a form of depression that tends to occur during the fall and winter months. What are the symptoms you should be on the lookout for? To start with there is ...

If you are experiencing SAD, you don't have to suffer through the winter seasons without support. Tips for combatting SAD Take in that sunlight as much as possible.

Seasonal Affective Disorder and seasonal depression affect an estimated 10 million Americans each year. Luckily, there are effective treatment options ...

If you think your ability to get through the day, focus on work and maintain relationships is being impacted by SAD, see a licensed healthcare provider. Talk therapy can also help. 5.

With SAD, from mid-fall through winter, you may feel the symptoms of depression. “Maybe some loss of interested activity, poor energy, certainly, maybe some disruptions in sleep or changes in ...

But SAD’s existence hasn’t gone without questioning. “It has been much more embraced by the general public who identify with the symptoms than by the medical profession,” Rosenthal said in ...

Summer SAD symptoms are often thought of as the exact opposite of those of its winter counterpart. They include increased fatigue, irritability, insomnia, and anxiety. Summer SAD is also a more ...

Vardaan Arora is a happy man. Which is a stark contrast to the name of his most recent single – Addicted to Sad. But as the New York-based actor and indie pop a ...

For those of you affected by SAD, you may find light therapy can help regulate mood by mimicking natural sunlight. You should also consider regular physical activity, especially outdoors, these ...

This combination can trigger SAD which is a form of depression that tends to occur during the fall and winter months. What are the symptoms you should be on the lookout for? To start with there is ...