News

Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...
Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba blends the zumba philosophy with water resistance, ...
Aqua Zumba: Talking about Aqua Zumba and Aqua Aerobics then it is gaining popularity all over the world. Aqua Zumba is just the perfect exercise for you to do in the summer season. If you are ...
If you’re a Zumba lover, Aqua Zumba offers a whole different dimension to the Latin dance workout. One thing that remains consistent is the upbeat music, along with choreographed dance moves.
Zumba also now offers specialized classes ranging from Aqua Zumba and Zumba Step to Zumba Toning, which includes weights into your workout. What’s more, virtual classes are available on demand ...
Researchers found aqua aerobics, aqua Zumba, aqua yoga or just jogging in water was effective at reducing overall weight by ...