Apple didn’t make a sleep tracking app for the Apple Watch for years and years. Its rationale was that the Apple Watch’s battery life, which typically lasts about than 24 hours, wasn’t prepared for it ...

Wear an Apple Watch? Make sure you know about these health features that can help you better monitor your health right from ...

and the App Store is filled with sleep-tracking options that offer a variety of insights for Apple Watch users. Many automatically monitor sleep if the device is simply worn to bed, but others ...

but you can check stats like blood oxygen saturation and heart rate during sleep in the Apple Health app. This is vital for keeping an eye on any worrying trends. Again, alternative sleep trackers ...

That's where your Apple Watch can step in to help. The Apple Watch device comes with a unique feature called the Sleep app. This app allows you to create sleep schedules so that you can meet your ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause ...

Sleep tracking with Apple Watch is a great way to gain new insight into your sleeping habits and trends over time. There are a number of different sleep-tracking apps available for Apple Watch ...

Alongside basics like reading heart rate and counting steps, the Apple Watch can log a variety of workout types and deliver ...

your sleep schedule. That's all you need to do with this app for setup; the Apple Watch will track your sleep automatically even if you never open this app again. On your iPhone, the sleep ...

Wondering if you're getting enough shut-eye? Your Apple Watch might have the answers you're looking for. With the built-in sleep app, you can easily track your sleep patterns right from your wrist.