Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

The “anxiety” mirror trend is similar in meaning and action to the “anxiety” dance challenge. In the “anxiety” dance ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Anxiety is a complex condition that’s rooted in fear. It involves an overactive mind and an overstimulated body, leading to a ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Unexpected "club" memberships might include living with anxiety, complex ptsd/ptsd, divorce, single parenting, the challenges of fostering or adopting, loss of a loved one, on and on. Isolation ...

aiding in relieving stress and anxiety. Oats, quinoa, barley, whole wheat, or other whole grains are also considered to be great stress relievers. Well, the complex carbohydrates in them prevent ...

While normal anxiety is a common natural response to stress GAD is a serious mental health condition that requires treatment ...

If you’re a Doechii fan, you know all about her old song called “Anxiety.” For those who aren’t in the loop, she just gave the song, which samples Gotye’s “Somebody That I Used To Know ...

The research, published in Communications Psychology, found that while severe childhood stress increases the risk of anxiety, ...