You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Adults with a history of depression develop long-term physical conditions about 30% faster than those without, according to a large study.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Whether you prefer group or individual activities Activities that best fit your schedule Physical conditions that limit your choice of exercise Your goals other than relieving depression symptoms ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

ADHD in women is often underdiagnosed due to masking behaviors. Symptoms like inattentiveness, anxiety, and emotional ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and a ...