Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate ...

or feel anger inside without a grasp on why, or maybe they do but want to get it out. I listen to my clients, helping them to identify their wants and needs, to process what they are going through ...

We don’t feel apologetic or ashamed about our anger; we’d argue that anger isn’t as widespread as it ought to be. Anger is usually looked down upon, even pathologized. It is a codable ...