Feeling drained halfway through your workout? Are your muscles taking forever to recover? The answer might be on your plate.

Exercise may also play a role in your testosterone levels—but exactly how it does that is a little complex. “Testosterone ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

the effects of systemic and exercise-induced hypertension, and potential direct effects of anabolic steroids on glomerular cells.