Pull the pin on one (or both) of these at the end of your next upper body workout to throw an anabolic hand grenade into your arm training. Chin-ups dispatched, grab your bells and stand tall ...

It’s wild! Surely that’s not possible? What are anabolic steroids? Are they the same steroids my son uses for his asthma? I’m sure my son’s not going to grow another penis – but are ...