Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, research has shown. Young adults ...

Medically reviewed by Sohaib Imtiaz, MD You can take ashwagandha supplements—including powders, capsules, teas, gummies, and ...

Verb Biotics, in collaboration with leading decentralized clinical research organization People Science, announced promising results from a randomized, double-blind, placebo-controlled clinical trial ...

The brain and gut health are intimately linked to each other and can affect mood, cognition, and behaviour. The gut ...