Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.
Amethyst Amethyst is considered a powerful stone for emotional and physical healing. It is known to help with stress, anxiety, and insomnia by calming the mind and promoting peace and relaxation.
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