Here’s a simple recipe using whole amaranth seeds: Spread the amaranth seeds out in a single layer on a baking sheet. Roast ...

but the amaranth genus is a family of more than 60 species of grains that have been grown as a food source for approximately ...

Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

Line a rectangular cake tray or baking tray with baking paper and keep aside. In a large mixing bowl add the dry ingredients - the puffed amaranth, hemp seeds, lemon zest, roasted pista cranberries, ...

Gluten-Free Amaranth Tabbouleh: Tabbouleh is a mid-eastern salad and in this version it is made with amaranth. Throw in some chickpeas, juicy cucumbers and tomatoes to make a simple yet very ...

Grilled Mexican corn, also known as elotes, is a popular street-food snack typically served with mayonnaise, queso fresco and a generous hit of lime juice. Here, we substitute large corn ears with ...

Sena et al state: “…while it is uncommon to find a single plant food that scores high in every nutritional category, the leaves of Amaranthus viridis appear to represent an excellent source of ...