In recent years, the debate between almond milk and real milk has gained considerable attention, as more people explore dairy alternatives for various health, ethical, and environmental reasons.
Dairy, oat, soy, rice or almond… Milk choice can be a bit of a minefield. We asked dietitian Dr Georgina Williams for advice ...
One popular cow’s milk alternative is almond milk. What is it – and is it good for you? We spoke with Kelly Morrow, MS, RDN, FAND, a registered dietitian and clinical affiliate of the Osher ...
It seemed almost too good to be true: the lowest calories of any milk in the test save the unsweetened almond, with half the ingredients and almost half the sugar of the Oatly. And yet it was the ...