16 Types of Soup You Should Know How to Make. Emma Singer. Tue, October 18, 2022 at 7:00 PM UTC. 8 min read. What happens when the thermostat starts to dip, and your stomach starts to growl?

All types of lentil soup may fit a weight loss diet, but there are things to consider. A lentil soup that contains heavy cream or fatty meats may be higher in calories and saturated fats.