The alkaline diet generally includes foods that are nutritious and unprocessed. People who follow this diet sometimes use a special dipstick to measure the pH in their urine. But this test is only ...

Get Easy Guidance on Your Alkaline Diet If you’re sold on trying an alkaline diet – one high in fruits, vegetables, nuts, and ...

Include alkaline foods in your diet: Incorporate citrus fruits and green leafy vegetables into your meals. These foods help neutralize acidity and support a healthy urinary pH. Also read | Urinary ...

Eating a plant-based diet can make it difficult to get enough protein or certain nutrients, including: When you follow an ...