Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

UPDATE 3/21/25: Alfa Romeo confirmed to Car and Driver that the next-generation Stelvio will begin production for North America in 2026 with both electric and hybrid powertrains. Alfa Romeo also ...

But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, it’s fair to wonder about the difference between vitamin B vs B12.

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for preventing cognitive decline in older adults. A study found that even those ...