Dates, also known as khajoor, are quickly becoming a popular sugar substitute among fitness enthusiasts looking to lose ...

Khajoor (dates) and Chhuhara (dried dates) are both popular in many cultures for their health benefits and sweet taste, but they differ in several key aspects. Khajoors are the fresh, soft, moist ...

The ayurveda expert shares health benefits of dates or khajoor. Children’s health and immunity are most boosted by dates. Giving one delicious date fruit each day to patients with low body ...

In today's time, everyone's trying to cut down on sugar. Whether it is switching to stevia, honey, or jaggery, the hunt for healthier alternatives is ongoing. Among these, dates have become a ...

Khajoor, or dates, are often considered a winter delicacy in many cultures, particularly in regions where they are harvested during the cooler months. Here are five compelling reasons to enjoy ...

Here are some healthy khajoor recipes. Dates are among the healthiest foods, are delicious, and have a low glycaemic index, says nutritionist Anupama Menon (Pixabay) "Dates are among the ...

Khajoor (fresh dates) and Chhuhara (dried dates) offer distinct benefits and uses in culinary practices. Fresh dates are sweet, moist, and provide an energy boost, while dried dates are nutrient ...

Khajoor, or dates, are often considered a winter delicacy in many cultures, particularly in regions where they are harvested during the cooler months. Here are five compelling reasons to enjoy ...