Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...
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Why sprouts are said to be bad for gut health as per AyurvedaDigestive fire (agni) Ayurveda places a strong emphasis on the digestive fire, or Agni, which is essential for proper digestion and assimilation of nutrients. Sprouts, being raw and cold ...
EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.
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