Aerial yoga poses a risk of falls, overstretching and excessive pressure on the abdomen, making it unsuitable during pregnancy. Even if a participant has previous experience, the physical changes ...

Netri Trivedi joined us for a shoot for International Day of Yoga, where she shared her love for yoga, and how it has helped ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about ...

Aerial yoga (or suspension yoga as it's known in many parts of the world) is an innovative practice that combines various ...

What is aerial yoga? It's exactly what it says on the tin – yoga, but in the air.Don't worry though; you don't need to have actual powers of levitation to be able to do it.

Lots of “yoga and” varieties have come about in the last few decades, according to Kevin Bigger, e-RYT 500, an aerial yoga instructor at Om Factory and a co-creator of Om Factory’s Aerial ...

Skip the typical yoga practice and try something new, such as paddleboard, aerial or goat yoga By Ashlyn Messier Fox News Published July 5, 2023 5:00am EDT ...

Level 1: Yoga Nidra and Sound Bath, Restorative Yoga, Yin Yoga, and Foundations of Yoga Level 2: Slow Flow, Align and Refine, and Yoga (All-Levels) Level 3: Ashtanga, Vinyasa Flow, and Power Yoga ...

Niyoshi Marfatia, a Mumbai-based certified Yoga trainer took up aerial yoga to explore what it is like performing movements in the air. Now, she defies gravity every single day.

Becoming a family business. When Rymenmy introduced aerial flying and aerial yoga to her family, they were quickly on board. She opened her first studio in 2012 with her sister, Yolanda Reyes, in ...