Adzuki beans are packed with nutrients and may have several health benefits, such as lowering your risk of diabetes and helping you lose weight. Adzuki beans, also called azuki or aduki, are a ...

You may know adzuki beans as azuki beans, red beans, or red mung beans. Like other types of beans and peas, they are part of the legume family. There are at least 60 varieties of adzuki beans ...