What if the harsh way your adult child treats you isn’t coming from truly how they feel but is the echo of self-defeating ...

6 Inner Child Wounds That Affect Adult Relationships, According to a Psychologist 1. Abandonment wound. Doing life alone is ...

The idea prompted me to reflect on what my inner child might look like and what they might want. But when I spoke about my inner child as "they," the pronoun I use now, I noticed a bit of discomfort.

Childhood experiences creeping into your adult life? Your inner child might be trying to say something. We’ve got tips to help you listen and start healing.

Even as an adult, your inner child can still be with you if you've experienced trauma. Mikolette/Getty Images 2023-02-24T22:16:49Z Share. Facebook Email X LinkedIn Copy link. An icon ...

Jenny describes how unmet childhood emotional needs saw her inner child cause her stress and burnout as an adult, while a clinical psychologist explains the impact of trauma and how to begin healing.

When you release guilt, you free both your adult self and your inner child from unnecessary shame. The inner child often holds onto guilt longer, so this practice is a vital step in breaking free.

Healing your inner child doesn’t happen overnight; the work can take years. But it’s worth it, Stern says. “You’ll probably be capable of healthier adult relationships,” she notes.

6 Inner Child Wounds That Affect Adult Relationships, According to a Psychologist 1. Abandonment wound. Doing life alone is tough at any age—humans thrive on community—but it can be physically ...