Feeling like your metabolism has hit the brakes as you've aged? Enter "NEAT" (Non-Exercise Activity Thermogenesis). This type of physical activity includes everyday actions like walking, taking the ...

A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

As Gen Xers, aged 45 to 60, approach their peak earning years, they are changing the way active adult communities are perceived. According to Ryan Marshall, CEO of PulteGroup, the company is adapting ...

“The extension of the ageless Del Webb brand means we can now offer a product to those who crave a vibrant, active lifestyle, regardless of age.” Del Webb Explore addresses the demand from Gen ...

In an environmental and military career spanning more than 40 years, Francis Coulters has seen a lot of things change, some things stay kind of the ...

Active Lifestyle Events and One Joplin have merged as they both seek to continue a legacy of community health. “We’ve had parallel paths helping the community,” said Nicole Brown ...

“Integrating these into your routine can lead to improved posture, functional strength, and overall well-being, supporting a more active and independent lifestyle as you age ...