ADHD makes it tough to stick with tasks, no matter how important they are—but that doesn’t mean self-motivation is out of reach. With the right strategies and tools, you can build momentum, stay on ...

In the startup environment where the odds are stacked against you, ADHD compounds the challenges founders face. Bogdan Nesvit ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Children with ADHD are often bright ... to discuss problematic behaviors with children to better understand their motivation. Behavior that seems to be defiant, for instance, may actually stem ...

"ADHD isn’t about having low motivation or being lazy or scatterbrained — it’s a real health condition with real risks," he said. Loved ones should also point out any signs they notice ...

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.

Stimulants normalize levels of dopamine and norephinephrine, which are involved in attention, task motivation, and the reward pathways. This allows people with ADHD to do what can be almost ...

I specialize in working with adults, adolescents, & children/parents struggling with ADHD, motivation difficulties, difficulty managing strong emotions, or anxiety/self-confidence concerns.