You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.
Finally, having headphones when going out can also help filter out noises that may be overwhelming to people with ADHD, who ...
Go shoeless: Take off your shoes and your socks. Feel your feet on the ground. Balance on one foot and then the other. Do ...
Acute aerobic exercise modulates cognition and cortical excitability in adults with attention-deficit hyperactivity disorder (ADHD) and healthy controls - ScienceDirect ADHD is a ...
Chelsea and England defender Lucy Bronze said her autism and attention deficit hyperactivity disorder have helped her become ...