Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

The highest level of evidence for ACL rehabilitation in this review (moderate certainty) was observed for: (1) neuromuscular electrical stimulation to improve quadriceps strength; (2) open versus ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

Post-ACL surgery, patients can work towards strengthening their knee and improving its mobility through a systematic rehabilitation program. Exercises for the early stages include heel slides ...

Medically reviewed by Maria M. LoTempio, MD The anterior cruciate ligament (ACL) is one of four primary ligaments that ...

As the ST serves as an important ACL agonist, exercises that causes high levels of ST muscle activity after ACL-reconstruction, is of great interest to prevent re-rupture of the ACL. Objectives The ...

Saquon Barkley was injury prone in the early parts of his career. He even had an ACL tear. But his life changed after using ...

Anterior Cruciate Ligament (ACL) injuries are one of the most burdensome injuries in sports, particularly in adolescent and youths. Of concern, female athletes have a greater risk of ACL rupture, with ...