Nutmeg is a popular spice in cuisines around the world. Used to flavor mashed potatoes, desserts, hot drinks and savory ...

Nutmeg has become a common spice around the world, especially when the temperatures drop and it gets added to all manner of ...

Nutmeg is believed to promote the production of melatonin in the body, possibly helping those who have trouble falling asleep ...

Nutmeg, a common spice stocked in most kitchens, is attracting attention for its possible role in promoting healthy sleep ...

Nutmeg is among the top spice players as we head into the colder months. It can be used for myriad recipes, and helps usher in that festive fall feeling. Thomason says she loves using nutmeg in ...

Excessive consumption of nutmeg can lead to mental and physical symptoms, which some people may call a nutmeg ‘high.’ However, nutmeg intoxication is rare, and its mechanisms of action are ...

Jaiphal, also known as nutmeg, is a spice with health benefits for women according to Ayurveda. It boosts overall health, acts as an aphrodisiac, and aids in hormonal balance. Indian spices not ...

Nutmeg has graced holiday recipes and exotic cuisines for centuries, but this aromatic spice harbors weight loss benefits that have remained largely undiscovered by modern wellness enthusiasts.

And a trio of spices — cinnamon, nutmeg and ginger — feature in many dishes and drinks and are an unmistakable part of the scent profile we associate with the holiday season. As a plant ...

It is not uncommon to use spices, such as turmeric and saffron for skin care. But did you know nutmeg can also be beneficial for your skin? This spice is well-known for its warm and earthy flavour ...