Another 80s classic, ... Its moody, soaring melodies give runners a break from the often intense and bass-heavy songs that are common in workout playlists. 8.

19. ’80s Workout (Amazon Music): 129.7 average song BPM. ... From there, SongBPM was used to find the tempo of each playlist’s first 10 songs in order to average its intensity.

This upbeat workout playlist features songs from SELF editors that will motivate you to get up and get moving. ... with a dash of indie rock and even a few ’80s classics.

Generationally, older adults who grew up listening to pop music from the '60s, '70s, and '80s may prefer workout songs with a slightly slower tempo than what younger generations gravitate towards.

A few weeks ago I sat down to watch the final season of Grace & Frankie and found myself yet again, like in every other season, completely entranced by Jane Fonda. It’s not just that she’s a ...

19. '80s Workout (Amazon Music): 129.7 average song BPM. 20. ... From there, SongBPM was used to find the tempo of each playlist's first 10 songs in order to average its intensity.