Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite nutritious and ...

4. May promote weight management Hundred grams of green peas have 81 calories, as per the USDA.Since peas are relatively low in calories, and high in protein and fibre, they can be a satisfying ...

Garden or green peas grow inside green, rounded pods. The peas inside are sweet and starchy. Their tough pods typically grow 3-4 inches long (7.62-10.2 centimeters) and aren't edible. Sometimes ...

Tiny green peas ... In peas, you'll also find several B vitamins and antioxidants lutein and zeaxanthin, which support eye health, Petitpain says. Peas also contain nearly 7% of your daily amount ...

This unusual, colorful salsa from chef Jose Enrique combines green peas and creamy diced avocado with a hit of lime. It's outstanding with baked rice dishes like arroz con pollo. Slideshow ...