Anyone who has ever tried to lose weight knows how tough it is to lose even a few kilos. But for this 19 year old fitness ...

From 71 kg to 52 kg." She then shared her home workout plan, which includes one day each of full-body workout, upper body ...

At her heaviest, she weighed 105 kg, but through mindful choices, consistency, and a structured approach to health, she successfully lost 52 kg. Her inspiring story proves that it can be done ...

Online fitness coach Nikita has reduced her weight from 71 kg to 52 kg without going to the gym. She has lost a total of 19 kg. Nikita has also shared weight loss tips and a full 7-day workout ...

A 19-year-old fitness influencer Jess who used to weigh almost 105 kg has lost 52 kg with tremendous discipline and dedication. She often shares weight loss tips and insights on healthy lifestyle ...

Jess, a UK-based fitness influencer, transformed her life by losing 52 kg, going from 105 kg to 53 kg. She shared valuable insights into her journey, emphasizing the importance of nutrition ...

A 19-year-old fitness influencer successfully lost 52 kilos. Her methods included incorporating seasonal fruits and vegetables into her diet, closely monitoring daily step counts, and focusing on ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of active recovery. Nikita shared her before-and-after weight loss pictures.