Here’s why these vitamins and minerals are so important for maintaining ... but it’s important to be monitored by a physician to see if it’s necessary to take an iron supplement in addition.

Stress has become an inevitable part of our life in today’s time ... light on this matter through an Instagram post titled, “5 minerals to decrease stress and help regulate cortisol levels.” ...

The building blocks for life, including salts, organic matter and amino acids have been found in samples returned to Earth from outer space.

Typically, you can get all the vitamins and minerals you need from a balanced ... He said an unprocessed diet has about 600 mg of magnesium daily, but the average American diet has less than ...