can rid some of this stress. Heart Tip: Taking charge of anxiety supports heart health by encouraging proactive behaviors that prevent heart disease. 5. Major Life Changes: Changing jobs or ...

Health. A health scare or a chronic or terminal illness diagnosis is a major stressor, especially if it comes with debilitating symptoms and side effects. These issues can also add strain to the ...

Earlier this month, the American Psychological Association released the Stress in America 2023 report ... Underlying worries take a major toll on your mental health and emotions.

This was cited by 56% of survey respondents as "having a major negative impact on their mental health." Further, the survey revealed that not everyone is suffering from financial stress to the ...

As kids return to classrooms across the country, back-to-school stress is certainly on the minds of many students and parents alike. And while each age brings its unique set of challenges, there ...

The key difference in perspectives centers on what each group sees as the main stressors. Parents often point to social media as the primary culprit, while teens identify “pressures and ...