Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying ...

One trend you might have seen recently is people comparing their 2024 vision boards to how their lives turned out. If you're not familiar with a vision board, it's essentially a collage of images ...

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Examples include quitting a bad habit, getting in shape or learning a new skill. And vision boards — collections of images and quotes that symbolize dreams, aspirations and ideals — help ...